How to Care for Your Braces: Tips for a Smooth Treatment
1. Brush and Floss Regularly
Brushing and flossing become even more important when you have braces. Food particles and plaque can get trapped in brackets and wires, increasing the risk of cavities and gum disease.
- Brush after every meal using a soft-bristled toothbrush and fluoride toothpaste.
- Use an interdental brush or water flosser to clean between brackets.
- Floss daily with a floss threader or orthodontic floss to reach between teeth and under wires.
2. Avoid Certain Foods
Some foods can damage your braces, prolonging treatment time. To protect your braces, avoid:
- Sticky foods like caramel, gum, and taffy.
- Hard foods such as nuts, popcorn, and ice.
- Crunchy foods like raw carrots, apples, and chips (cut them into small pieces if necessary).
3. Attend Regular Orthodontic Appointments
Regular visits to your orthodontist are crucial for monitoring progress and making necessary adjustments. Skipping appointments can delay your treatment, so be sure to attend all scheduled visits.
4. Handle Braces with Care
Be mindful of your braces and avoid habits that can cause damage:
- Never chew on pens, fingernails, or other hard objects.
- Use orthodontic wax to prevent irritation from wires or brackets.
- If a bracket or wire breaks, contact your orthodontist as soon as possible.
5. Use a Mouthguard for Sports
If you play sports, wearing a mouthguard is essential to protect your teeth and braces from impact injuries. Ask your orthodontist for a custom-fitted mouthguard for maximum protection.
6. Stay Committed to Treatment
Following your orthodontist’s instructions and maintaining good oral hygiene will help you achieve the best results. Once your braces are removed, wearing your retainer as directed will ensure your new smile stays in place.
Keep Your Braces in Top Shape!
Taking care of your braces is essential for a successful and smooth treatment. At Davis Orthodontics, we’re here to help you every step of the way. If you have any questions or need assistance, don’t hesitate to reach out to us.
For more information or to schedule an appointment, visit Davis Orthodontics today!
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